Dr. Brene Brown says perfectionism is a
“way of thinking that seeks to avoid shame, blame and judgement.”
Why not just do some things for pure enjoyment? Oh noooo….. that would be setting myself up for criticism. As Dr. Brene Brown says perfectionism is a “way of thinking that seeks to avoid shame, blame and judgement.”
I’d like to be able to disagree with Dr. Brown. I prefer to think I was a skilled at preserving the confidence I did have – not a perfectionist! But reality says that a perfectionist seeks to avoid criticism therefore, if they can’t do what it takes to do something perfectly or at least very well, they don’t do it at all.
My first Life Coach, Laurie Hardie, jolted me out of my comfort zone and I’ve never been the same. She encouraged me to do things that were risky but so much fun! Since then, I’ve realized that it’s ok to do things just for fun. If I let people know that I’m just doing something for fun it puts me at ease. My expectations for myself change. I simply expect to have fun.
Please don’t get me wrong, hard work, discipline and life long learning are highly valuable to our well being, but we can’t be experts at everything, so why not let perfection go and enjoy life? It’s a lot more fun!
