What’s Your Perfectionism Prohibiting?

Dr. Brene Brown says perfectionism is a
“way of thinking that seeks to avoid shame, blame and judgement.”

Determining the difference between being a perfectionist and the pure desire for excellence has been a gray and blurry line for me. Isn’t it noble that there are things I have not done at all or have put off until I could “give it more time” because I didn’t want to do it half heartedly! I remember my Sunday school teacher saying  “if a thing is worth doing, it’s worth doing well,” yet, most good things, taken to the extreme, can become a bad things.For me, that good idea crossed the line and  became a bad thing because it kept me from doing things -things I would have enjoyed learning and pursuing. But I didn’t. Because I knew it would take a lot of time and effort to become an expert. What I know now that I didn’t know then is that being an “expert” is as much a mindset as it is knowing the material! haha – I could get on a soapbox here but I will refrain. 🙂

Why not just do some things for pure enjoyment? Oh noooo….. that would be setting myself up for criticism. As Dr. Brene Brown says perfectionism is a “way of thinking that seeks to avoid shame, blame and judgement.”

I’d like to be able to disagree with Dr. Brown. I prefer to think I was a skilled at preserving the confidence I did have – not a perfectionist! But reality says that a perfectionist seeks to avoid criticism therefore, if they can’t do what it takes to do something perfectly or at least very well, they don’t do it at all.

My first Life Coach, Laurie Hardie, jolted me out of my comfort zone and I’ve never been the same. She encouraged me to do things that were risky but so much fun! Since then, I’ve realized that it’s ok to do things just for fun. If I let people know that I’m just doing something for fun it puts me at ease. My expectations for myself change.  I simply expect to have fun.

Please don’t get me wrong, hard work, discipline and life long learning are highly valuable to our well being, but we can’t be experts at everything, so why not let perfection go and enjoy life? It’s a lot more fun!